Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with savory turkey sausage and wilted spinach, served on sprouted toast with a slice of creamy avocado.

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NUTRITION

511kcal
Protein
31.6g
Fat
33.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1/2 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss the fresh spinach into the skillet and sauté until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the eggs with a spatula until they are scrambled and set but still soft.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble on a plate alongside the toast and top with fresh sliced avocado.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with savory turkey sausage and wilted spinach, served on sprouted toast with a slice of creamy avocado.

NUTRITION

511kcal
Protein
31.6g
Fat
33.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1/2 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss the fresh spinach into the skillet and sauté until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the eggs with a spatula until they are scrambled and set but still soft.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble on a plate alongside the toast and top with fresh sliced avocado.