Name: Chicken and Black Bean Avocado Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup black beans; 0.25 whole avocado; 1 cup romaine lettuce; 0.25 cup red bell pepper; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin; 0.25 tsp chili powder; 1 tbsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Avocado Bowl

Sautéed chicken and protein-rich black beans served over a bed of crisp greens with a creamy avocado mash and a squeeze of zesty lime.

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NUTRITION

Protein

50.3g

Fat

19.6g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup black beans

0.25 whole avocado

1 cup romaine lettuce

0.25 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp chili powder

1 tbsp lime juice

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PREPARATION

1
Season the chicken pieces evenly with sea salt, black pepper, cumin, and chili powder.
2
Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
Add the rinsed black beans and diced red bell pepper to the skillet, stirring for 2 minutes until the mixture is heated and fragrant.
4
Place the chopped romaine lettuce in a large bowl to create a fresh base.
5
Top the lettuce with the warm chicken, bean, and pepper mixture.
6
Finish the bowl with fresh avocado slices and a squeeze of lime juice before serving.