NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Chickpeas

0.25 cup Cannellini beans

1 oz Feta cheese

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Season the chicken breast with half of the sea salt, black pepper, and dried oregano.

• 2

  Grill the chicken over medium-high heat for 5-7 minutes per side until fully cooked, then let it rest before dicing into bite-sized pieces.

• 3

  Rinse and drain the chickpeas and cannellini beans thoroughly under cold water.

• 4

  Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion and fresh parsley.

• 5

  In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining salt, pepper, and oregano.

• 6

  Add the diced chicken, beans, cucumber, tomatoes, and onion to the bowl and toss well to coat in the vinaigrette.

• 7

  Gently fold in the crumbled feta cheese and fresh parsley before serving.