NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cup broccoli florets

1 tsp avocado oil

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and chop the broccoli into bite-sized florets.

• 3

  Place the chicken and broccoli on the baking sheet, drizzle with avocado oil, and season with sea salt and black pepper.

• 4

  Toss everything together until evenly coated, then spread into a single layer and roast for 15-18 minutes.

• 5

  While roasting, combine orange juice, coconut aminos, honey, minced ginger, minced garlic, and arrowroot powder in a small saucepan.

• 6

  Whisk the sauce over medium heat for 3-4 minutes until it bubbles and thickens into a glossy glaze.

• 7

  Remove the chicken and broccoli from the oven and transfer them to a large mixing bowl.

• 8

  Pour the warm orange glaze over the roasted ingredients and toss gently to coat every piece.

• 9

  Serve immediately, garnished with sesame seeds and thinly sliced green onions.