NUTRITION

SERVINGS

INGREDIENTS

8 oz Large shrimp

0.25 cup Stone-ground grits

1 cup Chicken bone broth

1 tbsp Extra virgin olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.25 cup Celery

1 clove Garlic

1 tsp Cajun seasoning

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

1 tbsp Scallions

0.5 tsp Smoked paprika

PREPARATION

• 1

  Bring the chicken bone broth and sea salt to a boil in a small saucepan.

• 2

  Whisk in the stone-ground grits, reduce heat to low, cover, and simmer for 20 minutes until creamy and tender.

• 3

  While grits cook, pat the shrimp dry and toss them in a bowl with the Cajun seasoning and smoked paprika.

• 4

  Heat the olive oil in a large skillet over medium-high heat.

• 5

  Add the diced onion, bell pepper, and celery to the skillet and sauté for 5 minutes until softened.

• 6

  Stir in the minced garlic and cook for another 30 seconds until fragrant.

• 7

  Add the seasoned shrimp to the skillet and cook for 2 minutes per side until pink and opaque.

• 8

  Spoon the warm grits into a bowl and top with the shrimp and vegetable mixture.

• 9

  Garnish with fresh parsley and sliced scallions before serving.