Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with nitrate-free turkey sausage and baby spinach, served with sprouted grain toast and buttery avocado.

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NUTRITION

400kcal
Protein
34.8g
Fat
19.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

56g Lean Turkey Sausage

60g Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

30g Fresh Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh, buttery avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with nitrate-free turkey sausage and baby spinach, served with sprouted grain toast and buttery avocado.

NUTRITION

400kcal
Protein
34.8g
Fat
19.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

56g Lean Turkey Sausage

60g Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

30g Fresh Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh, buttery avocado slices.