Name: Scrambled Eggs with Sautéed Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1 oz Cooked Chicken Breast, diced; 1 cup Fresh Baby Spinach; 1/2 cup Cherry Tomatoes, halved; 1/2 tsp Olive Oil

Scrambled Eggs with Sautéed Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Tomatoes

Soft scrambled eggs folded with wilted spinach, burst cherry tomatoes, and lean chicken breast for a protein-packed, savory start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23g

Fat

12.8g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 oz Cooked Chicken Breast, diced

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes, halved

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the halved cherry tomatoes and baby spinach to the pan, sautéing until the spinach is wilted and tomatoes are softened.
3
Stir in the diced cooked chicken breast to warm it through with the vegetables.
4
Whisk the eggs in a small bowl and pour them into the skillet.
5
Gently stir the mixture with a spatula until the eggs are just set and fluffy.
6
Season with a pinch of sea salt and black pepper before serving hot.