Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy egg whites scrambled and rolled into a whole wheat tortilla with crispy turkey bacon and mashed avocado, finished with fresh baby spinach for a satisfying crunch.

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NUTRITION

478kcal
Protein
25.6g
Fat
22.8g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.5 medium Avocado

1 cup Fresh Baby Spinach

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a skillet and cook over medium heat until crisp, then set aside on a paper towel.

  • 2

    Wipe the skillet and add olive oil over medium-low heat.

  • 3

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan for 15 seconds until pliable.

  • 5

    Spread mashed avocado onto the center of the tortilla and top with the scrambled egg whites.

  • 6

    Layer the crispy turkey bacon and fresh baby spinach over the eggs.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy egg whites scrambled and rolled into a whole wheat tortilla with crispy turkey bacon and mashed avocado, finished with fresh baby spinach for a satisfying crunch.

NUTRITION

478kcal
Protein
25.6g
Fat
22.8g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.5 medium Avocado

1 cup Fresh Baby Spinach

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a skillet and cook over medium heat until crisp, then set aside on a paper towel.

  • 2

    Wipe the skillet and add olive oil over medium-low heat.

  • 3

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan for 15 seconds until pliable.

  • 5

    Spread mashed avocado onto the center of the tortilla and top with the scrambled egg whites.

  • 6

    Layer the crispy turkey bacon and fresh baby spinach over the eggs.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.