Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered bowl of creamy Greek yogurt and fresh mixed berries, topped with nutrient-dense seeds and a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

34.9g

Fat

12g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
Place the Greek yogurt in a bowl or mason jar.
2
Fold in the chia seeds and let sit for a minute to thicken.
3
Top the yogurt with the fresh mixed berries.
4
Scatter the slivered almonds over the top.
5
Finish with a light drizzle of honey.