Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 80g Fresh Mixed Berries; 10g Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder chilled until thickened, topped with juicy fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

33.6g

Fat

4.5g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

80g Fresh Mixed Berries

10g Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and no clumps remain.
2
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mixture.
3
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.
4
Top the chilled pudding with fresh mixed berries and enjoy immediately.