Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 50 grams Fresh Raspberries; 50 grams Fresh Blueberries; 2 teaspoons Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

36.2g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

50 grams Fresh Raspberries

50 grams Fresh Blueberries

2 teaspoons Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the protein powder to avoid clumps and whisk until the mixture is smooth and thick.
3
Stir in the chia seeds and let the mixture sit for five minutes to allow them to hydrate.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the fresh raspberries and blueberries.
6
Garnish with the sliced almonds for a satisfying crunch.