Name: Loaded Protein Breakfast Burrito Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.5 cup liquid egg whites; 1 cup cauliflower rice; 0.25 cup black beans; 0.5 cup bell pepper; 0.25 cup red onion; 0.5 tsp avocado oil; 0.13 whole avocado; 2 tbsp fresh salsa; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Protein Breakfast Burrito Bowl

Sautéed ground turkey and fluffy egg whites scrambled with vibrant peppers and cauliflower rice for a hearty, savory bowl topped with creamy avocado.

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NUTRITION

Protein

45.2g

Fat

15.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 cup liquid egg whites

1 cup cauliflower rice

0.25 cup black beans

0.5 cup bell pepper

0.25 cup red onion

0.5 tsp avocado oil

0.13 whole avocado

2 tbsp fresh salsa

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add ground turkey, breaking it up with a spatula until browned and cooked through.
3
Stir in diced bell peppers and onions, cooking until they begin to soften and caramelize.
4
Add cauliflower rice, black beans, cumin, chili powder, salt, and pepper; sauté for 3-4 minutes.
5
Push the turkey mixture to one side and pour egg whites into the empty space, scrambling until firm.
6
Toss everything together to combine and transfer to a bowl.
7
Top with fresh salsa and sliced avocado before serving.