Name: Silky Chocolate Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Silken Tofu; 30g Chocolate Plant Protein Powder; 100g Steamed Zucchini, peeled; 1.5 tbsp Almond Butter; 2 tsp Maple Syrup; 1 tbsp Cocoa Powder; 0.5 cup Fresh Raspberries; 0.25 cup Puffed Brown Rice

Silky Chocolate Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Berries

Velvety chocolate pudding whipped with silken tofu and hidden zucchini, served chilled with tart raspberries and a handful of toasted puffed rice.

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NUTRITION

Protein

38.2g

Fat

21.5g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

30g Chocolate Plant Protein Powder

100g Steamed Zucchini, peeled

1.5 tbsp Almond Butter

2 tsp Maple Syrup

1 tbsp Cocoa Powder

0.5 cup Fresh Raspberries

0.25 cup Puffed Brown Rice

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PREPARATION

1
Steam the peeled zucchini until very tender and allow it to cool completely.
2
Combine the silken tofu, cooled zucchini, chocolate protein powder, almond butter, maple syrup, and cocoa powder in a high-speed blender.
3
Blend on high until the mixture is completely smooth and has a glossy, velvety appearance.
4
Pour the pudding into a serving bowl and refrigerate for at least thirty minutes to allow the texture to firm up.
5
Garnish with fresh raspberries and toasted puffed brown rice just before serving for a light, satisfying crunch.