Name: Savory Pork Fried Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Pork tenderloin; 0.5 cup Cooked brown rice; 1 large Egg; 0.25 cup Frozen peas; 0.25 cup Carrots; 1 tsp Avocado oil; 0.5 tsp Toasted sesame oil; 1 tbsp Tamari; 1 clove Garlic; 1 tsp Fresh ginger; 2 stalks Green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Pork Fried Rice

Sautéed lean pork and crisp vegetables tossed with fluffy brown rice and savory tamari for a satisfying meal with a toasted sesame finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.2g

Fat

15.9g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork tenderloin

0.5 cup Cooked brown rice

1 large Egg

0.25 cup Frozen peas

0.25 cup Carrots

1 tsp Avocado oil

0.5 tsp Toasted sesame oil

1 tbsp Tamari

1 clove Garlic

1 tsp Fresh ginger

2 stalks Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until shimmering.
2
Add the diced pork tenderloin seasoned with sea salt and black pepper, searing until golden brown and cooked through.
3
Push the pork to the outer edges of the pan and crack the egg into the center, scrambling quickly until firm.
4
Toss in the diced carrots, frozen peas, minced garlic, and grated ginger, sautéing for two minutes until the aromatics are fragrant.
5
Fold in the cooked brown rice, tamari, and toasted sesame oil, stirring constantly for three minutes to develop a light crust on the rice.
6
Remove from heat and garnish with thinly sliced green onions before serving warm.