Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

40.9g

Fat

7.6g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk Greek yogurt and vanilla protein powder in a bowl until smooth and creamy.
2
Fold in the chia seeds and ground cinnamon to distribute evenly.
3
Layer half of the yogurt mixture into a tall glass or mason jar.
4
Add half of the fresh mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries.
6
Garnish with sliced almonds for a nutty finish.