Name: Banana Bread Baked Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 1 medium banana; 1 large egg; 0.25 cup non-fat Greek yogurt; 0.25 cup unsweetened almond milk; 0.5 tsp baking powder; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.5 oz chopped walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Bread Baked Oats

Blended oats and ripe banana baked into a fluffy, cake-like texture with the warm aroma of cinnamon and crunchy toasted walnuts.

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NUTRITION

Protein

47.3g

Fat

18.9g

Carbs

62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 medium banana

1 large egg

0.25 cup non-fat Greek yogurt

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 oz chopped walnuts

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a 10-ounce oven-safe ramekin or small baking dish with a touch of coconut oil.
2
In a high-speed blender, combine the rolled oats, vanilla protein powder, half of the ripe banana, egg, Greek yogurt, almond milk, baking powder, cinnamon, and sea salt.
3
Blend on high for 30 to 45 seconds until the batter is completely smooth and resembles a thick pancake batter.
4
Pour the batter into the prepared ramekin, leaving a little room at the top for the oats to rise.
5
Slice the remaining half of the banana into coins and arrange them on top of the batter, then sprinkle the chopped walnuts evenly over the surface.
6
Bake for 25 to 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
7
Allow the baked oats to cool for 5 minutes before serving to let the texture set into a soft, cake-like consistency.