Name: Savory Ground Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ground beef (93% lean); 2 cup zucchini; 0.5 cup yellow onion; 0 tbsp extra virgin olive oil; 2 clove garlic; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Lean ground beef and sliced zucchini are sautéed with aromatic onions and smoky spices for a vibrant, protein-packed skillet meal.

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NUTRITION

Protein

41.3g

Fat

23.3g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

2 cup zucchini

0.5 cup yellow onion

0 tbsp extra virgin olive oil

2 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and fragrant.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.
4
Stir in the minced garlic, smoked paprika, sea salt, black pepper, and dried oregano, cooking for 1 minute until spices are toasted.
5
Add the chopped zucchini to the pan and sauté for 5-7 minutes until the zucchini is tender-crisp and lightly browned.
6
Remove from heat and serve immediately.