NUTRITION

SERVINGS

INGREDIENTS

4 oz 93% lean ground beef

2 slices turkey bacon

1 slice thin cheddar cheese

2 large iceberg lettuce leaves

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp finely chopped dill pickles

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, yellow mustard, finely chopped dill pickles, garlic powder, onion powder, and smoked paprika to create the secret sauce.

• 2

  Divide the lean ground beef into two equal portions and form them into thin patties, then season both sides of each patty with sea salt and black pepper.

• 3

  Heat a non-stick skillet over medium-high heat and cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside.

• 4

  In the same skillet, sear the beef patties for 3 to 4 minutes per side until fully cooked, placing half a slice of cheddar cheese on each patty during the final minute to melt.

• 5

  Lay one large iceberg lettuce leaf on a plate and place the first cheesy patty on top, followed by the turkey bacon and the second cheesy patty.

• 6

  Drizzle the secret sauce over the top patty, cover with the second lettuce leaf or wrap the first leaf tightly around the burger, and serve immediately while hot and juicy.