Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 1 tsp Pickle juice; 0.25 tsp Paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed with aromatic spices served over a crisp bed of shredded lettuce and drizzled with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

54.6g

Fat

31.2g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

1 tsp Pickle juice

0.25 tsp Paprika

1 tsp Sesame seeds

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PREPARATION

1
Place a medium skillet over medium-high heat and add the ground beef, breaking it into small crumbles as it cooks.
2
Once the beef is fully browned, season it with sea salt and garlic powder, then remove from heat and drain any excess liquid.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle juice, and paprika until the sauce is smooth and combined.
4
Prepare the base of the bowl by adding the shredded romaine lettuce to a large serving dish.
5
Top the lettuce with the seasoned ground beef, diced dill pickles, and finely chopped red onion.
6
Drizzle the prepared special sauce generously over the bowl and finish with a sprinkle of sesame seeds.