Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.5 cup cherry tomatoes; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp pickle juice; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp romaine lettuce with a tangy yogurt-based special sauce and savory sesame seeds.

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NUTRITION

Protein

54.9g

Fat

28.2g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.5 cup cherry tomatoes

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt, black pepper, and garlic powder, breaking it apart with a spatula until browned and cooked through.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl to create the special sauce.
4
Arrange the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, diced pickles, sliced red onion, and halved cherry tomatoes.
6
Drizzle the yogurt sauce over the bowl and garnish with toasted sesame seeds for a satisfying crunch.