Name: Berry Protein Yogurt Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 1.5 tablespoons Chia Seeds

Berry Protein Yogurt Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Bowl with Chia Seeds

Creamy Greek yogurt whipped with vanilla protein and topped with a vibrant burst of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

36g

Fat

6.9g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Rinse the blueberries and strawberries under cold water, then pat them dry.
4
Slice the strawberries into thin pieces.
5
Transfer the protein-yogurt mixture to a serving bowl.
6
Arrange the blueberries and sliced strawberries over the top of the yogurt.
7
Sprinkle the chia seeds evenly over the berries and serve immediately.