NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cups broccoli florets

1 cup zucchini

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and cut into bite-sized 1-inch cubes to ensure even cooking.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken cubes, broccoli florets, and sliced zucchini on the prepared sheet pan.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing thoroughly with your hands or tongs to coat every piece.

• 6

  Spread everything out in a single layer, ensuring the pan isn't overcrowded so the vegetables roast rather than steam.

• 7

  Bake for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 8

  Remove from the oven and serve immediately, optionally garnishing with extra fresh herbs.