Name: Chicken and Bell Pepper Skillet with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 tbsp extra virgin olive oil; 1 cup red bell pepper; 1 cup yellow bell pepper; 2 cups baby spinach; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Chicken and Bell Pepper Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Bell Pepper Skillet with Spinach

Sautéed chicken breast and vibrant bell peppers are tossed with fresh spinach in a sizzling skillet seasoned with aromatic garlic and smoked paprika.

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NUTRITION

Protein

40.8g

Fat

12.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup yellow bell pepper

2 cups baby spinach

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips for even cooking.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and cook for 5-6 minutes until golden brown and cooked through.
4
Toss in the sliced red and yellow bell peppers, sautéing for another 4 minutes until they are tender-crisp.
5
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture and stir to coat.
6
Add the baby spinach to the pan and fold gently for 1 minute until the leaves are just wilted.
7
Remove from heat immediately and serve warm.