Name: Silky Greek Yogurt Bowl with Chia, Mixed Berries, and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 12g Chia Seeds; 75g Mixed Berries; 30g Protein Granola; 10g Hemp Hearts

Silky Greek Yogurt Bowl with Chia, Mixed Berries, and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia, Mixed Berries, and Protein Granola

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and hemp hearts, finished with a handful of crunchy protein granola for a perfectly toasted bite.

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NUTRITION

Protein

46.4g

Fat

13.8g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

12g Chia Seeds

75g Mixed Berries

30g Protein Granola

10g Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is silky and uniform.
3
Fold in the chia seeds and allow the bowl to rest for three minutes so the seeds can begin to swell.
4
Rinse the mixed berries and pat them dry with a paper towel before scattering them over the yogurt base.
5
Top the bowl with the hemp hearts and protein granola just before serving to maintain the contrast in textures.