Name: High-Protein Berry and Walnut Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 0.5 cup mixed berries; 1 tbsp walnuts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

High-Protein Berry and Walnut Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry and Walnut Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and topped with vibrant fresh berries and crunchy toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.2g

Fat

12.5g

Carbs

57.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

0.5 cup mixed berries

1 tbsp walnuts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar, combine the rolled oats, non-fat Greek yogurt, vanilla protein powder, chia seeds, ground cinnamon, and vanilla extract.
2
Pour in the unsweetened almond milk and stir vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the mixed berries, then seal the jar tightly with a lid.
4
Place the jar in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften into a thick, velvety texture.
5
When ready to serve, remove the lid and top with the remaining fresh berries and chopped walnuts for a satisfying crunch.