Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Pure Maple Syrup; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

34.5g

Fat

10.5g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Pure Maple Syrup

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Place half of the protein-enriched yogurt into the bottom of a glass or bowl.
3
Add a layer of half the mixed berries and half the chia seeds for added texture.
4
Repeat the process with the remaining yogurt mixture, berries, and chia seeds.
5
Finish the parfait with a drizzle of maple syrup and a sprinkle of sliced almonds for a satisfying crunch.