Name: Hearty Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 5 oz Roasted turkey breast; 1 slice Provolone cheese; 1 tbsp Dijon mustard; 1 cup Arugula; 2 slice Tomato; 2 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Provolone Sandwich

Toasted sprouted grain bread layered with sliced roasted turkey and sharp provolone, finished with a zesty Dijon spread and crisp, peppery arugula.

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NUTRITION

Protein

53.3g

Fat

17.4g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

5 oz Roasted turkey breast

1 slice Provolone cheese

1 tbsp Dijon mustard

1 cup Arugula

2 slice Tomato

2 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Toast the sprouted grain bread until golden and crisp.
2
Spread the Dijon mustard evenly across one side of each bread slice.
3
Layer the roasted turkey breast onto the bottom slice of bread.
4
Place the provolone cheese over the turkey to allow it to soften slightly from the residual heat.
5
Top with tomato slices, red onion, and fresh arugula.
6
Season the vegetables with sea salt and black pepper.
7
Close the sandwich with the remaining slice of bread and slice diagonally before serving.