YOUR SOLIN GENERATED RECIPE
High-Protein Spinach and Feta Egg Scramble
Fluffy eggs and protein-rich whites are whisked with Greek yogurt and scrambled with vibrant spinach and tangy feta for a creamy, satisfying start to your day.
INGREDIENTS
2 large Eggs
1 cup Liquid egg whites
0.5 cup Nonfat plain Greek yogurt
1 oz Feta cheese
2 cups Fresh baby spinach
1 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
In a medium bowl, whisk together the whole eggs, liquid egg whites, and Greek yogurt until the mixture is smooth and well-combined.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour the egg mixture over the spinach and season with sea salt and black pepper.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, creamy curds.
Once the eggs are nearly set, sprinkle the crumbled feta cheese over the top.
Continue to cook for another 30 seconds until the cheese is slightly softened and the eggs are fully cooked but still moist.
Remove from heat and serve immediately.