NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

0 tsp Pure maple syrup

0.25 cup Diced yellow onion

0.25 cup Diced green bell pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Extra virgin olive oil

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the diced onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the tomato puree, coconut aminos, apple cider vinegar, maple syrup, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 8-10 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 7

  Spoon the sloppy joe mixture onto the bottom halves of the toasted buns, top with the other half, and serve immediately.