Garlic Parmesan Breadsticks with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Breadsticks with Marinara

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks with Marinara

Golden-baked breadsticks crafted from a high-protein Greek yogurt dough, brushed with aromatic garlic ghee and dusted with savory Parmesan cheese for a satisfying crunch.

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NUTRITION

558kcal
Protein
44.4g
Fat
14.2g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Self-rising flour

0.25 cup Liquid egg whites

2 tbsp Nutritional yeast

3 tbsp Grated parmesan cheese

0.5 tbsp Ghee

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Dried oregano

0.25 cup Marinara sauce

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the Greek yogurt, self-rising flour, liquid egg whites, and nutritional yeast until a sticky dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth and elastic.

  • 4

    Divide the dough into 4 equal portions and roll each portion into a long rope shape about 6 inches long.

  • 5

    Place the breadsticks on the prepared baking sheet, leaving space between each.

  • 6

    Melt the ghee in a small bowl and whisk in the garlic powder, sea salt, and dried oregano.

  • 7

    Brush the garlic ghee mixture generously over each breadstick and sprinkle evenly with the grated parmesan cheese.

  • 8

    Bake for 12-15 minutes until the breadsticks are golden brown and firm to the touch.

  • 9

    Serve the warm breadsticks immediately with a side of marinara sauce for dipping.

Garlic Parmesan Breadsticks with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Breadsticks with Marinara

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks with Marinara

Golden-baked breadsticks crafted from a high-protein Greek yogurt dough, brushed with aromatic garlic ghee and dusted with savory Parmesan cheese for a satisfying crunch.

NUTRITION

558kcal
Protein
44.4g
Fat
14.2g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Self-rising flour

0.25 cup Liquid egg whites

2 tbsp Nutritional yeast

3 tbsp Grated parmesan cheese

0.5 tbsp Ghee

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Dried oregano

0.25 cup Marinara sauce

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the Greek yogurt, self-rising flour, liquid egg whites, and nutritional yeast until a sticky dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth and elastic.

  • 4

    Divide the dough into 4 equal portions and roll each portion into a long rope shape about 6 inches long.

  • 5

    Place the breadsticks on the prepared baking sheet, leaving space between each.

  • 6

    Melt the ghee in a small bowl and whisk in the garlic powder, sea salt, and dried oregano.

  • 7

    Brush the garlic ghee mixture generously over each breadstick and sprinkle evenly with the grated parmesan cheese.

  • 8

    Bake for 12-15 minutes until the breadsticks are golden brown and firm to the touch.

  • 9

    Serve the warm breadsticks immediately with a side of marinara sauce for dipping.