Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

Tender chicken breast marinated in lemon and oregano, grilled until juicy and served with a crisp cucumber tomato salad.

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NUTRITION

322kcal
Protein
37.3g
Fat
15.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup Cherry Tomatoes

2 tbsp chopped Red Onion

1 tbsp crumbled Feta Cheese

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together 1 teaspoon of olive oil, half the lemon juice, dried oregano, and a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let sit for 10-15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, halve the cherry tomatoes and chop the cucumber and red onion.

  • 5

    In a medium bowl, toss the vegetables with the remaining 1 teaspoon of olive oil, the rest of the lemon juice, and the crumbled feta cheese.

  • 6

    Let the chicken rest for 3 minutes before slicing and serving alongside the fresh Mediterranean salad.

Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Cucumber Tomato Salad

Tender chicken breast marinated in lemon and oregano, grilled until juicy and served with a crisp cucumber tomato salad.

NUTRITION

322kcal
Protein
37.3g
Fat
15.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup Cherry Tomatoes

2 tbsp chopped Red Onion

1 tbsp crumbled Feta Cheese

1 tbsp Lemon Juice

1 tsp Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together 1 teaspoon of olive oil, half the lemon juice, dried oregano, and a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let sit for 10-15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, halve the cherry tomatoes and chop the cucumber and red onion.

  • 5

    In a medium bowl, toss the vegetables with the remaining 1 teaspoon of olive oil, the rest of the lemon juice, and the crumbled feta cheese.

  • 6

    Let the chicken rest for 3 minutes before slicing and serving alongside the fresh Mediterranean salad.