Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Soft scrambled eggs folded with creamy cottage cheese, lean roasted turkey, and wilted spinach for a protein-packed start that stays perfectly fluffy.

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NUTRITION

394kcal
Protein
33.5g
Fat
26.3g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped roasted turkey and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently stir the eggs, pushing them from the edges toward the center until they are just set.

  • 6

    Remove from heat while the eggs still look slightly moist to ensure they remain creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Soft scrambled eggs folded with creamy cottage cheese, lean roasted turkey, and wilted spinach for a protein-packed start that stays perfectly fluffy.

NUTRITION

394kcal
Protein
33.5g
Fat
26.3g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped roasted turkey and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently stir the eggs, pushing them from the edges toward the center until they are just set.

  • 6

    Remove from heat while the eggs still look slightly moist to ensure they remain creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving.