Name: Baked Macaroni and Cheese with Breadcrumbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chickpea pasta; 0.5 cup non-fat Greek yogurt; 0.5 oz sharp cheddar cheese; 2 tbsp nutritional yeast; 1 tbsp whole wheat panko breadcrumbs; 0 tsp extra virgin olive oil; 1 cup fresh baby spinach; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Baked Macaroni and Cheese with Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Breadcrumbs

Tender chickpea pasta folded into a creamy, protein-packed Greek yogurt and sharp cheddar sauce, topped with golden, crispy whole wheat breadcrumbs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

10.0g

Carbs

69.1g

SERVINGS

1 serving

INGREDIENTS

3 oz chickpea pasta

0.5 cup non-fat Greek yogurt

0.5 oz sharp cheddar cheese

2 tbsp nutritional yeast

1 tbsp whole wheat panko breadcrumbs

0 tsp extra virgin olive oil

1 cup fresh baby spinach

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F.
2
Boil the chickpea pasta in salted water for 2 minutes less than the package instructions suggest.
3
Drain the pasta, reserving 2 tablespoons of the cooking water.
4
In a large bowl, whisk together the Greek yogurt, shredded cheddar, nutritional yeast, garlic powder, onion powder, salt, and pepper.
5
Fold the cooked pasta and baby spinach into the yogurt mixture, adding the reserved pasta water to create a velvety sauce.
6
Transfer the mixture to a small oven-safe baking dish.
7
In a small ramekin, toss the panko breadcrumbs with olive oil and smoked paprika.
8
Sprinkle the breadcrumb mixture over the pasta and bake for 10 minutes until the top is golden and the cheese is bubbling.