Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with sea salt and pepper, served over fluffy quinoa and steamed broccoli with a squeeze of zesty lemon.

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NUTRITION

408kcal
Protein
43.1g
Fat
11.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.66 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Rinse the quinoa under cold water and cook in a small pot with water until all liquid is absorbed and the grain is fluffy.

  • 2

    Season the chicken breast with sea salt, pepper, and half the olive oil, then grill over medium-high heat until cooked through.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Toss the cooked quinoa with the remaining olive oil and a pinch of salt.

  • 5

    Plate the chicken alongside the quinoa and broccoli, finishing the dish with a generous squeeze of zesty lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with sea salt and pepper, served over fluffy quinoa and steamed broccoli with a squeeze of zesty lemon.

NUTRITION

408kcal
Protein
43.1g
Fat
11.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.66 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Rinse the quinoa under cold water and cook in a small pot with water until all liquid is absorbed and the grain is fluffy.

  • 2

    Season the chicken breast with sea salt, pepper, and half the olive oil, then grill over medium-high heat until cooked through.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Toss the cooked quinoa with the remaining olive oil and a pinch of salt.

  • 5

    Plate the chicken alongside the quinoa and broccoli, finishing the dish with a generous squeeze of zesty lemon.