Egg White and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and served alongside roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

334kcal
Protein
24.2g
Fat
12.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

130g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

3/4 cup Liquid Egg Whites

60g Fresh Spinach

30g Avocado, sliced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20 minutes until they are tender and caramelized.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 6

    Plate the scramble with the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and served alongside roasted sweet potato cubes that are perfectly caramelized.

NUTRITION

334kcal
Protein
24.2g
Fat
12.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

130g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

3/4 cup Liquid Egg Whites

60g Fresh Spinach

30g Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20 minutes until they are tender and caramelized.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 6

    Plate the scramble with the roasted sweet potatoes and top with fresh avocado slices.