Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2 tablespoons Low Fat Cottage Cheese; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 1 slice Sprouted Grain Bread; 1 teaspoon Ghee; 0.25 medium Avocado

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and scrambled with wilted spinach and blistered cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

Protein

22.5g

Fat

21.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Low Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 teaspoon Ghee

0.25 medium Avocado

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PREPARATION

1
In a small bowl, whisk together the eggs and cottage cheese until well combined.
2
Heat the ghee in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.
4
Add the fresh spinach to the skillet and sauté until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet with the vegetables.
6
Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.
7
While the eggs cook, toast the sprouted grain bread.
8
Serve the scramble immediately with the toast and top with sliced avocado.