Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 125g Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt with fresh raspberries and blueberries, topped with hemp hearts and sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

26.4g

Fat

9.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

125g Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it is creamy and smooth.
2
Wash the fresh berries and pat them dry with a paper towel.
3
Layer half of the yogurt into a tall glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Add the remaining yogurt and top with the rest of the berries.
6
Sprinkle the hemp hearts and sliced almonds over the top layer.
7
Drizzle the raw honey over the parfait just before serving.