Name: Silky Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Blueberries; 0.5 cup Strawberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Protein Granola and Berries

Creamy non-fat Greek yogurt layered with fiber-rich chia seeds and topped with crunchy protein granola and a burst of fresh, juicy berries.

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NUTRITION

Protein

35.9g

Fat

13.3g

Carbs

60.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

0.5 cup Protein Granola

0.5 cup Blueberries

0.5 cup Strawberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a bowl and stir in the chia seeds until well combined.
2
Allow the mixture to sit for five minutes so the chia seeds can begin to soften.
3
Rinse the blueberries and strawberries, then slice the strawberries into thin rounds.
4
Spoon half of the yogurt and chia mixture into a glass or small bowl.
5
Add a layer of half the protein granola followed by half of the fresh berries.
6
Repeat the layers with the remaining yogurt, granola, and berries for a beautiful, textured finish.