Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Sautéed egg whites with bell peppers and baby spinach, served alongside slices of salty, crispy turkey bacon.

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NUTRITION

313kcal
Protein
38.1g
Fat
12.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

0.5 cup Red Bell Pepper

2 tablespoons Yellow Onion

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Chop the bell pepper and onion into small dice.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Add the turkey bacon slices to the pan and cook until browned and crispy.

  • 4

    Remove the bacon and set aside on a paper towel to drain.

  • 5

    In the same skillet, sauté the onions and bell peppers until they are softened.

  • 6

    Add the baby spinach to the skillet and cook until just wilted.

  • 7

    Pour the egg whites into the skillet over the sautéed vegetables.

  • 8

    Gently scramble the egg whites with a spatula until they are fully cooked and opaque.

  • 9

    Serve the veggie scramble immediately alongside the crispy turkey bacon.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Sautéed egg whites with bell peppers and baby spinach, served alongside slices of salty, crispy turkey bacon.

NUTRITION

313kcal
Protein
38.1g
Fat
12.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

0.5 cup Red Bell Pepper

2 tablespoons Yellow Onion

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Chop the bell pepper and onion into small dice.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Add the turkey bacon slices to the pan and cook until browned and crispy.

  • 4

    Remove the bacon and set aside on a paper towel to drain.

  • 5

    In the same skillet, sauté the onions and bell peppers until they are softened.

  • 6

    Add the baby spinach to the skillet and cook until just wilted.

  • 7

    Pour the egg whites into the skillet over the sautéed vegetables.

  • 8

    Gently scramble the egg whites with a spatula until they are fully cooked and opaque.

  • 9

    Serve the veggie scramble immediately alongside the crispy turkey bacon.