Name: Egg White and Turkey Flatbread with Spinach and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece Whole Grain Flatbread; 0.5 cup Egg Whites; 2 oz Turkey Breast; 1 cup Spinach; 0.5 Tomato; 1 tbsp Olive Oil

Egg White and Turkey Flatbread with Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Flatbread with Spinach and Tomato

Toasted whole grain flatbread topped with fluffy egg whites, lean turkey, and sautéed spinach, finished with juicy tomatoes and a drizzle of rich olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

16.6g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Grain Flatbread

0.5 cup Egg Whites

2 oz Turkey Breast

1 cup Spinach

0.5 Tomato

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly coat a non-stick skillet with half of the olive oil over medium heat.
2
Add the spinach and sliced turkey to the pan, sautéing until the spinach is wilted.
3
Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.
4
Toast the flatbread in a toaster oven or dry pan until slightly crisp and warm.
5
Layer the egg and turkey mixture onto the toasted flatbread.
6
Top with sliced tomatoes and a drizzle of the remaining olive oil.