Grilled Chicken Breast with Crisp Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Salad

Tender grilled chicken breast paired with a chilled cucumber and red onion salad tossed in a bright, zesty vinaigrette.

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NUTRITION

316kcal
Protein
43.7g
Fat
9.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

1 large Cucumber

1 tsp Olive Oil

2 tbsp Red Onion

1 tbsp Lemon Juice

1 tbsp Apple Cider Vinegar

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees F.

  • 4

    While the chicken is cooking, slice the cucumber into thin rounds and finely dice the red onion.

  • 5

    In a small bowl, whisk together the olive oil, remaining lemon juice, apple cider vinegar, and chopped dill.

  • 6

    Toss the cucumbers and onions with the vinaigrette and season with a pinch of sea salt.

  • 7

    Slice the grilled chicken and serve it alongside the chilled cucumber salad.

Grilled Chicken Breast with Crisp Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Salad

Tender grilled chicken breast paired with a chilled cucumber and red onion salad tossed in a bright, zesty vinaigrette.

NUTRITION

316kcal
Protein
43.7g
Fat
9.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

1 large Cucumber

1 tsp Olive Oil

2 tbsp Red Onion

1 tbsp Lemon Juice

1 tbsp Apple Cider Vinegar

1 tbsp Fresh Dill

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees F.

  • 4

    While the chicken is cooking, slice the cucumber into thin rounds and finely dice the red onion.

  • 5

    In a small bowl, whisk together the olive oil, remaining lemon juice, apple cider vinegar, and chopped dill.

  • 6

    Toss the cucumbers and onions with the vinaigrette and season with a pinch of sea salt.

  • 7

    Slice the grilled chicken and serve it alongside the chilled cucumber salad.