Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp white onion; 0.25 cup nonfat plain Greek yogurt; 1 tsp yellow mustard; 1 tsp sugar-free ketchup; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika; 1 tbsp sharp cheddar cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

Protein

57.9g

Fat

31.1g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp white onion

0.25 cup nonfat plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

1 tsp apple cider vinegar

0.25 tsp smoked paprika

1 tbsp sharp cheddar cheese

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, then drain any excess fat to keep it clean.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, apple cider vinegar, and smoked paprika until the sauce is smooth.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the warm seasoned beef, diced dill pickles, and finely diced white onion.
6
Drizzle the creamy secret sauce over the bowl and finish with a sprinkle of shredded sharp cheddar cheese.