Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Pan-seared beef strips served over fluffy quinoa with garlic-sautéed green beans, finished with a squeeze of lemon for a bright, charred aroma.

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NUTRITION

496kcal
Protein
44.3g
Fat
22.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Sirloin

0.5 cup Cooked Quinoa

1.5 cups Green Beans

1 tablespoon Avocado Oil

2 cloves Garlic

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Rinse and cook the quinoa according to package instructions if you are not using pre-cooked quinoa.

  • 2

    Slice the beef top sirloin into thin strips and season them lightly with salt and black pepper.

  • 3

    Heat half of the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the beef strips to the skillet and sear for 2-3 minutes per side until they are browned and cooked to your desired level of doneness then remove the beef from the pan.

  • 5

    Add the remaining avocado oil to the same skillet and toss in the green beans and minced garlic.

  • 6

    Sauté the green beans for 5-7 minutes until they are tender-crisp and show slight charred marks.

  • 7

    Plate the seared beef and garlic green beans over the bed of fluffy quinoa and finish the dish with a fresh squeeze of lemon juice.

Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Pan-seared beef strips served over fluffy quinoa with garlic-sautéed green beans, finished with a squeeze of lemon for a bright, charred aroma.

NUTRITION

496kcal
Protein
44.3g
Fat
22.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Sirloin

0.5 cup Cooked Quinoa

1.5 cups Green Beans

1 tablespoon Avocado Oil

2 cloves Garlic

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Rinse and cook the quinoa according to package instructions if you are not using pre-cooked quinoa.

  • 2

    Slice the beef top sirloin into thin strips and season them lightly with salt and black pepper.

  • 3

    Heat half of the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the beef strips to the skillet and sear for 2-3 minutes per side until they are browned and cooked to your desired level of doneness then remove the beef from the pan.

  • 5

    Add the remaining avocado oil to the same skillet and toss in the green beans and minced garlic.

  • 6

    Sauté the green beans for 5-7 minutes until they are tender-crisp and show slight charred marks.

  • 7

    Plate the seared beef and garlic green beans over the bed of fluffy quinoa and finish the dish with a fresh squeeze of lemon juice.