Name: Scrambled Egg Whites with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.25 medium Avocado; 0.25 cup Fresh Blueberries

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

22.5g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

0.25 cup Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh baby spinach and sauté until just wilted.
4
Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper.
5
Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.
6
Transfer to a plate and top with fresh avocado slices and a side of blueberries.