Name: Silky Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Chocolate Protein Powder; 80 grams Fresh Raspberries; 1 tablespoon Cacao Nibs; 1 teaspoon Chia Seeds

Silky Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Greek Yogurt Parfait

Whisked Greek yogurt and chocolate protein powder layered with fresh raspberries and crunchy cacao nibs, finished with a sprinkle of chia seeds.

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NUTRITION

Protein

41.7g

Fat

7.8g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Chocolate Protein Powder

80 grams Fresh Raspberries

1 tablespoon Cacao Nibs

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the chocolate protein powder.
2
Stir vigorously with a whisk or spoon until the powder is fully incorporated and the mixture is completely smooth.
3
Place half of the chocolate yogurt mixture into the bottom of a glass or small mason jar.
4
Add a layer using half of the fresh raspberries.
5
Spoon the remaining chocolate yogurt over the berry layer.
6
Top the parfait with the remaining raspberries, cacao nibs, and chia seeds for a satisfying crunch.