Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites and spinach paired with savory turkey sausage and creamy avocado, served with a crisp slice of sprouted grain toast.

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NUTRITION

399kcal
Protein
34.7g
Fat
18.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.33 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites and spinach paired with savory turkey sausage and creamy avocado, served with a crisp slice of sprouted grain toast.

NUTRITION

399kcal
Protein
34.7g
Fat
18.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.33 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.