Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Walnut Halves; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries and finished with a handful of crunchy toasted walnuts.

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NUTRITION

Protein

40.8g

Fat

9.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Walnut Halves

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or with a hand mixer until the mixture is light, airy, and completely smooth.
3
Gently fold in half of the mixed berries, using a spatula to slightly swirl their juices into the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top with the remaining fresh berries, chia seeds, and walnut halves for a satisfying toasted crunch.
6
Enjoy immediately or refrigerate for 15 minutes to allow the mousse to set into a firmer texture.