Name: Greek Yogurt with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 1 teaspoon Honey

Greek Yogurt with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Berries and Chia Seeds

Chilled Greek yogurt layered with fresh blueberries and raspberries, finished with a sprinkle of chia seeds and a drizzle of golden honey.

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NUTRITION

Protein

13.5g

Fat

5.0g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

100 grams Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 teaspoon Honey

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PREPARATION

1
Spoon the Greek yogurt into a small serving bowl.
2
Rinse the blueberries and raspberries, then pat them dry.
3
Scatter the berries over the top of the yogurt.
4
Sprinkle the chia seeds evenly across the bowl.
5
Drizzle with honey just before serving.