Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast, shredded; 2 tbsp buffalo sauce; 0.25 cup plain Greek yogurt; 0.5 tsp dried dill; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup celery, diced; 0.25 cup carrots, shredded; 3 large butter lettuce leaves; 0.25 whole avocado; 1 tbsp green onions, sliced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Shredded chicken tossed in a zesty buffalo sauce and creamy Greek yogurt ranch, served in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

52.3g

Fat

13.2g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast, shredded

2 tbsp buffalo sauce

0.25 cup plain Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery, diced

0.25 cup carrots, shredded

3 large butter lettuce leaves

0.25 whole avocado

1 tbsp green onions, sliced

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the clean ranch base.
2
Fold the shredded chicken breast and buffalo sauce into the ranch mixture until evenly coated.
3
Stir in the diced celery and shredded carrots to add texture and nutrients.
4
Lay the butter lettuce leaves flat on a plate and scoop the chicken mixture into the center of each leaf.
5
Top with sliced avocado and green onions before serving.