Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 3 tbsp Vanilla Whey Protein Powder; 0.7 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

42g

Fat

9.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

3 tbsp Vanilla Whey Protein Powder

0.7 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
2
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the texture is completely smooth.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the toasted slivered almonds for a satisfyingly nutty crunch.